Transform your current realities so that you can step into the life you're meant to be living.

It's not asking too much to want a great life.

You deserve connection, joy, purpose and nurturing relationships. A life free from the pain of what's happened to you.

But not knowing how to change your current realities can make everything so hard. 

You've suffered far too long.

You probably wake up most mornings hopeless that things will change, because as much as you've tried, nothing seems to stick. You go to work and fake a smile. You get together with friends and make sure the conversation is about them. 

But no matter what you try, you still feel isolated and alone.

It's not that you haven't tried.

You've read self-help books, done retreats, meditations, talk therapy, but nothing has been able to get you unstuck. 

The more things you've tried, the more hopeless you've probably felt. In your darkest moments, you may think that healing isn't possible for you.

And all the while, you just want to live the life you know you are meant to be living.

I was there too. 

I hid from the world, from myself and from the pain of what had happened to me as a kid. I'd fake a smile, say I was doing great, and make sure what I presented to the world was as perfect as possible to make up for what I was feeling inside. The trauma from my past was robbing my present and I didn't know what to do about it.

I read all the books, I went to retreats, to talk therapists, to churches, to spiritual centers and there were fleeting moments where the light of healing and change would shine so bright, but it always seemed to fall through my fingertips.

I was tired and hopeless. I felt like I was dying inside.

And then I finally found the right help. That's when everything changed.

I became a Life Coach to help people like you get unstuck and get to the other side of your pain. So you can live the full life you are meant to be living.

I know first hand that being where you are and looking towards where you want to be can feel impossible. The gap can feel too big to fill and the hopelessness of not knowing how to get there can be debilitating. 

It isn't hopeless or impossible and I know that because I did it and that means you can, too. 

Learning to receive help is scary, but it's the only way out of pain and isolation and into the light of a life worth living.

I understand where you are,

I spent over two decades there.

If you’re like I was, you know deep down that you can’t do it alone. I’m also willing to bet you can’t shake the deep desire to have the life you’ve been dreaming of. And if you’re like I was, not being able to bridge that gap is eating you up inside. 

Imagine if you were able to have that life. What would it be like to have connection, love, fulfillment and purpose? Imagine being proud of yourself. Imagine going to sleep each night excited about all the gifts the next day will bring.

That can all be yours.


Together we will lift the heaviness of suffering you've endured. You can and will get to the other side of where you are. It's going to be awesome.


We will uncover your greatest desires and get you living with purpose, connection, happiness, safety and freedom.


It's time to be seen and supported. Together, we will create a safe space for you to connect with your Truest Self, your own spirituality and a tribe of people just like you.

It's time to receive help. No one can heal and get the life they want on their own.  

Don't worry about all the steps, you only need to know the next right one and that's connecting here.

What to expect?

Our work is customized specifically to you, because your life experiences are specific to you!

Please take your time filling out the questionnaire, I'll contact you shortly to do a complimentary video call. We will go over your specific needs, desires and game plan on getting the life you want!

You can do this!

"Sarah is the best! I've worked with therapists before but never felt truly connected or supported. Every session with Sarah, I walk away feeling better. It's that simple. She's helped me navigate life, heal old wounds and develop tools for the rough patches. She's one of the most compassionate human beings I've ever met and really knows how to make you feel safe, which is so important when you're talking about difficult issues. I'm forever grateful she's been a part of my journey and couldn't recommend her more."

Danielle Donofrio

“Sarah has done more than just help me deal with issues in my life. She’s given me the tools to stand rooted in my purpose and self. Times when I felt unhinged and buried under my own debilitating thoughts, Sarah worked with me to disempower those limiting beliefs and reminded me of my own strength to not only face what I now know I can handle in life, but to truly live. For that alone I can’t thank her enough.”

Trisha Angeles

"Working with Sarah has been truly life-changing. Everything in life becomes manageable and less scary when working with Sarah, as she truly has the tools to handle any situation. The work is tough, involving delving back into your past as well as focusing on current issues, but the outcome is truly incredible. With Sarah, you heal your past while simultaneously changing your present. I cannot recommend Sarah enough, she truly has the power to help you change your life. I honestly cannot imagine my life without Sarah's tools - she has the key to true healing."

Em Hoggart

client testimonials

If you’re feeling apprehensive about this because other programs you’ve tried in the past haven’t worked, I get it. I felt that way, too. Here’s how working with me is different…

I’m so excited to do this with you and watch your life unfold. It’s going to be an amazing one. 

I believe in you,

I know it works. I’m living proof and there is cutting edge science and research supporting all my training and how I work.

Together we walk your own unique path to healing. Not someone else’s path, not some obscure formula, and not my path. We walk yours, that’s uniquely and perfectly fit to you.  

Think about all you've had to go through in order to be here right now and take the brave first step towards the life that is waiting for you. 




I teach you everything we know, but I can't implement it for you. As it is in life, how far you go is up to you and your ability to implement what I teach you. It's stipulated by law and our good intentions for you that we let you know this and the following: 

Life Coaching is a service that provides personal coaching to individuals and/or groups, but it is in no way to be construed or substituted as psychological counseling, or any other type of therapy, or medical advice. A Life Coach is unable to diagnose any medical conditions; if this is a concern, I advise you to seek help from a Medical Professional, such as a licensed psychologist, psychiatrist, or therapist. Results are not guaranteed and any actions you take, and the consequences thereof, whether real or imagined, are entirely your own. I accept no liability from anything that should arise from the use of the information on this site or the engagement of my services. 

Copyright © 2019 Sarah Baldwin. All rights reserved.